Possible Causes of Headaches.
One of the most common heath symptoms that people experience is a headache. Headaches are not taken seriously for the most part. They are usually situational, caused by a hard day or exhaustion. They are usually sporadic hence people do not take them as a serious problem. The headaches can however, turn from sporadic to chronic. Chronic headaches may signal an underlying problem. It is advisable to investigate the cause of a headache that occurs severally in one week. The following four situations may be a potential cause of a headache.
Dehydration is a potential cause of a headache. People self – sabotage themselves by choosing to take a drink that is not water. Most of the headaches that people suffer are most likely caused by dehydration. It is recommended that you drink at least two liters of water per day and avoiding drinks that are dehydrating. The next time you experience a headache get a glass of water, as opposed to a painkiller. Hydration can have surprising benefits to your overall health.
Depression is another cause of headaches. Besides being a mental illness, depression can also have a physical impact on our bodies. People with undiagnosed or untreated depression will most likely suffer persistent headaches. If you are diagnosed with depression speak to a doctor. Your doctor will help you understand your condition and help you find the right treatment.
TMJ syndrome is problem that affects the muscles and bones of the jaw. Without even realizing it, some people suffer from TMJ. Headaches may result from the pain caused by TMJ syndrome on the jaw. TMJ syndrome has no specific known cure. Some of the symptoms of TMJ syndrome that you should be aware of include headaches, aching around the ear or jaw, facial pain, pain when chewing or difficult opening or closing your mouth; jaw locking. Ideal Dentistry are specialists in TMJ management and you should visit them if you have any of the symptoms of TMJ syndrome. If TMJ is the cause of your chronic headache, it can be treated. Other dental conditions that cause headaches can also be treated at Ideal dentistry.
Pain on the muscles of the neck and shoulders could be potential causes of a headache. Muscle spasms and pain in the neck and shoulders could be cause of a headache although the pain may seem to be originating from the head. If you suspect that muscular problems are the cause of your headaches, you should visit a physiotherapist. They will conduct tests on your muscles to find out if they have problems that could be causing you headaches.