Looking On The Bright Side of Health

By | January 7, 2018

Symptoms of Depression.

To many people who have never suffered from depression, it seems like something simple to diagnose. Mostly, all the affected person feels is sadness.

Needless to say, a low mood is one characteristic of a depressed person but t the condition also has a number of other symptoms. One can be suffering from depression but still be completely unaware of that simply because they place their foul moods on external matters rather than on internal issues.

Depression is a very serious problem, and when left untreated, it can only become more severe. There are some symptoms of depression that can help us identify it to ensure that we obtain the needed help.

Health Neglect.

People with depression might not pay much attention to their health and also tend to ignore things that are meant to be done to ensure that we keep healthy. Individuals with depression are not as inclined to keep healthy leading to what is referred to as self-neglect. They are also less likely to take their medication, go through regular health check-ups such as assessing blood pressure; neglect personal care such as adequate skin care or visiting the likes of Ideal Dentistry for regular teeth upkeep, and all of the other “fundamental” health needs which other people do without even thinking.

Depressed persons are usually far less healthy than other people. If you have a pattern of persistent health concerns, then depression, as well as the health negligence it brings, could be your problem.

Changes In Appetite.

Linking depression to appetite may seem strange; the two do not appear to be related in any way either in shape, or form. However, according to health records, many clinical patients with depression have had changes in their appetite. This may mean not eating, eating too little or anything that is different from the regular eating habits. If you discover that you are having food cravings or you are going without for long hours, then you could be suffering from depression.

Flu-Like Symptoms.

Lots of People with depression report that they feel unwell frequently with the symptoms of a cold or flu. Persistent flu-like symptoms which come and go are a sign of depression which one should talk about to a doctor.

Depression can conceal itself behind behavioral problems or depletion of psychological vitality meaning it can go undiagnosed for many years. As much as we might link low moods to depression, that is usually not sufficient to prompt a person to seek out assistance. If you are persistently suffering from low moods and some of the symptoms mentioned above and a low mood, you should discuss it with your healthcare provider.