Tips: 10 Mistakes that Most People Make

By | January 7, 2018

How to Treat Irritable Bowel Syndrome

IBS is considered to be a common bowel disorder. Anyone also can be afflicted with it when they are above the age of 15. The symptoms of IBS are also common with other kinds of diseases and are mostly being mistaken for other kinds of diseases. If a patient is being diagnosed with IBS symptoms, there are some IBS treatment methods that are available. It is essential to consult your physician at first before considering any kind of treatment methods because it may worsen the condition.


Your doctor may recommend medicines which could counteract the symptoms that you experience. It is very important however that you are aware on the side effects of the medicines before considering such option for your IBS. There are cases sometimes to where the medicines could worsen the side effects. Also, the effect of the medicine is just temporary. Medicines are only one method of treatment, but this is not a permanent solution. It is not capable of curing IBS symptoms.

Your body may also become immune to such medicines in the long run and the same doses taken may not give the same effects. It’s even possible that you could get an overdose in curing constipation, which could end up causing diarrhea. This is why when you consider this option to treat IBS symptoms, you have to be aware on its side effects and you have to consider long term relief in mind.

Anti Depressant

Some patients also goes into depression because of IBS. When undergoing such cases, anti-depressants are prescribed by your doctor and also psychotherapy. With these methods, it could help to cover up the symptoms of the condition than dealing with it effectively. You need to consider first the natural treatment methods before considering on the medicinal route for you to cure IBS symptoms or to lower symptoms first.

Natural Remedies and Herbs

Peppermints are kinds of herbs that can help smoothen your intestinal muscles. Slippery elms and aloe are also effective herbs that you could use for abdominal pain.

There are likewise essential oils which can help in relieving IBS symptoms. Essential oils should be used always with base carrier oils for the purpose of safety. Pure essential oils are very potent and this can be harmful as well. You have to consult always with a professional for such alternate treatments.

The symptoms also can be reduced through eliminating fatty foods. Fatty foods also are harder to digest and this may slow down digestion. Your stomach also will feel more strain, which can trigger IBS symptoms.

Fiber rich foods on the other hand are being recommended. There are many people who experiences significant IBS relief on their symptoms by adding fiber to their diet. Fiber is able to help with constipation and diarrhea. Vegetables and fruits also are good sources of fiber.

There are a lot of irritable bowel syndromes that you can actually choose from. Whatever the method that you choose, always consider consulting with your doctor first.