One of the most important things a person can do for the health of their smile is to make sure they brush and floss each day. Brushing and flossing removes food and plaque so they do not cause decay or gum disease. These oral care practices are important for all ages and ignoring them can lead to serious oral health issues. With the following information, individuals can better understand how to make sure they are effectively brushing and flossing their teeth.
Tips For Brushing
One of the biggest mistakes people make when brushing their teeth is using the wrong toothbrush. Using too hard a toothbrush can lead to tooth enamel and gum damage. This is because the bristles can cause microscopic scratches to occur in the enamel. This is why many people experience increased sensitivity and enamel wearing.
In addition to the right toothbrush, it is also important to use a Fluoride toothpaste. Fluoride is a mineral that increases the strength of the enamel, which is the barrier that prevents the destruction of the softer layers of teeth. If the enamel becomes compromised, decay will begin to occur.
It is important a person holds their toothbrush correctly and uses the right types of strokes. The toothbrush needs to be held at a 45-degree angle and a person needs to use short strokes, moving from the gumline to the bottom of the teeth.
When brushing, individuals need to make sure they pay special attention to the back teeth as these are the most overlooked and are often the first teeth to develop cavities. Spending ample time brushing will help to ensure all areas are properly brushed so the teeth are completely clean.
Flossing Is Important
Flossing is one of the most over-looked oral care practices because people often think it is difficult. Those who find traditional flossing to be cumbersome may find it easier to use floss pics. These are especially helpful for kids who are learning to floss.
To ensure your oral health is protected, call Minovi Dental right away to schedule your appointment. Allow them to help you keep a healthy and beautiful smile.